At Proving Ground Studio, we're more than just a functional strength training gym; we're a vibrant and supportive community dedicated to transforming lives. We specialize in team-focused, results-driven workouts designed to take you beyond your comfort zone. Our training sessions revolve around high-intensity interval training, ensuring every muscle group gets the attention it deserves for comprehensive muscle conditioning and effective recovery. We incorporate total body conditioning into our workouts, which include functional strength training classes, small group training, personalized one-on-one training, and our high school sports programs. Our studios are located in Hull, MA, and Quincy Center, MA.

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HULL STUDIO17 Nantasket Rd.Hull, MA 02045

QUINCY CENTER STUDIO5 Cottage Ave.Quincy, MA 02169

HULL STUDIO
17 Nantasket Rd.
Hull, MA 02045

QUINCY CENTER STUDIO
5 Cottage Ave.
Quincy, MA 02169