Proving Ground: Hyrox Training Center
Hyrox Training on the south shore of Massachusetts
THE FITNESS COMPETITION FOR EVERY BODY
WHAT IS HYROX?
Hyrox is more than a workout—it's a global fitness competition designed to test your strength, endurance, and mental grit. This unique event features:
Eight 1-kilometer runs
Eight functional fitness workouts like sled pushes, burpee broad jumps, rowing, and more
Whether you're a beginner or a seasoned athlete, the standardized format ensures everyone can participate and progress while delivering a serious fitness challenge.
TRAINING CLASS SCHEDULE (STARTS DEC 7 & 8)
Saturdays in Hull | 10:15 AM with Rob
Sundays in Quincy | 9:45 AM with James
Book your spot now with your membership or class credits.